Do you dare to speak?
Many students find public speaking difficult and can get quite anxious. Giving speeches, presenting group work, or being active at seminars can be so difficult that you get physical symptoms and it can be hard to maintain your studies.
Join the Student Health Service during their group sessions "Dare to Speak", Tuesdays at 14:15–16:45, starting 28 February.
You will get knowledge about what happens in the body and mind when the pressure to perform strikes, along with strategies to cope with this. Exposure by practising presentations with students with similar difficulties can help you gain confidence and increase your comfort and capabilities.
The group session takes place in Uppsala, and sign up is neccessary. Sign up in person by visiting the reception at the Student Health Service. Sign up at latest 22 February. See the event in the calendar. See you there!
Ps. Don't forget to check out their other events.