Student Health Service
The Student Health Service helps you with issues associated with life as a student. It may concern issues caused by stress, sleep problems, low self-confidence, performance anxiety, speech anxiety, too much alcohol or other things that make student life complicated.
We offer courses, workshops, and individual counselling – all to promote your wellbeing and ensure you have a balanced study time.
Bachelor's and Master's students at Uppsala University, SLU (Swedish University of Agricultural Sciences) in Uppsala, Johannelund School of Theology and the Newman Institute, on campus or remotely, are welcome.
Groups, lectures and activities
Discover activities with themes related to stress, procrastination, self-compassion, public speaking anxiety and much more.
Do you need someone to talk to?
We’re here to offer guidance and support whenever life as a student feels too challenging or difficult!
What's happening next?
Feel good as a student
Both your studies and your everyday life as a student need to work well for you to feel good.
The light room
In the light room in Uppsala, you can compensate for some of your light deficiency during the dark period of the year.
Life style profile
Test your lifestyle in eight different areas and get an analys with concrete tips and tools for support of change.
Studenthälsa.se
Studenthälsa.se is a national web portal for all students, where you find facts, events and interviews that can provide tips and advice for improved well-being.
