Manage thoughts and feelings
- Date: 25 February 2025, 15:15–16:30
- Location: Online event
- Type: Health and exercise, Seminar
- Web page
- Organiser: Student Health Service
- Contact person: internationalsh-ufv@uu.se
Thoughts and feelings are a large part of our human experience. Sometimes they can be overwhelming. Join us to learn some strategies to manage thoughts and feelings in a more functional way.
Life as a student can be challenging in many ways. Participate in our themed seminars to receive information and worksheets/exercises, get tips and discuss books and apps on these specific topics. Take this opportunity to meet others with similar concerns.
The seminar is given via Zoom. No sign-up is necessary.