Groups and lectures
Throughout the academic year, we at the Student Health Service offer lectures, theme seminars and different types of groups for you as a student. Please have a look through our calendar to see all events, as not all are presented below.
Student groups
Groups are given in Uppsala, in Visby or online. Read more information in our calendar.
Uppsala
Dare to speak: a workshop for public speaking anxiety
In this workshop, we will explain what happens in the body and mind when pressure to perform strikes, and give you some strategies to cope.
No sign-up necessary.
More about the event 7 october: Dare to speak: a workshop for public speaking anxiety
Train with the Student Health Service and Campus1477
On Wednesdays you are welcome to try out different kind of group training together with the Student Health Service and Campus1477.
No sign up necessary.
More about the event and all dates: Train with the Student Health Service and Campus1477
Slow Running
The running group where everyone is welcome and no one is left behind. The joy of running and social interaction is the focus.
No sign up necessary.
Come out with the Student Health Service
“Come out with Student Health Service” is aimed for you who are in need of recovery during mental illness. Contact with nature strengthens mental health. So come wiht us out!
Registration is required.
More information and all dates: Come out with the Student Health Service
Do it now!
Do you have trouble organising your studies, a hard time getting started, or a tendency to put off tasks? If so, then the Do It Now! group is for you.
Do it now! The group is given on Zoom, starting 22 September.
Small group training
For five weeks, you will have the opportunity to get started with exercising in a small group of a maximum of eight people based on your ability and daily form.
Registration is required.
More information about the group, starting 15 October: small group training
Winterblues
Join our seminar to learn ways to enjoy the dark winter and meet new people! We will serve “fika”.
Visby
Table tennis
No registration, come as you are, students and staff are welcome! We meet every Wednesday and Friday.
No sign up necessary.
Slow Running
The running group where everyone is welcome and no one is left behind. The joy of running and social interaction is the focus.
No sign up necessary.
Meet, greet and fika for introverts – board game Wednesday
This board game event is an opportunity for introverts to come together in a smaller group, enjoy a cup of coffee or tea, play a board game, and maybe have some relaxed conversations.
If you're interested in joining, please let us know, but it’s fine to just “drop in”.
More about the event 23 September: Meet, greet and fika for introverts
Got the winter blues?
Are you new to the Swedish culture and climate? Is the darkness or cold making you a little blue? Join us on this lecture to learn how to survive the dark winter, and meet new people!
Registration no later than 25 November.
Do it now!
Do you have trouble organising your studies, a hard time getting started, or a tendency to put off tasks? If so, then the Do It Now! group is for you.
Do it now! The group is given on Zoom, starting 22 September.
Lectures and workshops
Welcome to participate in our lectures and workshops! Some events require registration, others are free to attend. Read more about each event by searching for it in the calendar.
Calendar
The Student Health Service offers many other events that promote your well-being. Check out our calendar to find something that suits you!
Lectures and courses on demand
In addition to the regular range of seminars and groups for students, the Student Health Services also offers lectures and courses on request from, for example, student associations, study counsellors, or programme managers. Feel free to contact us if you want to book us for a lecture or course!