Groups and lectures

Throughout the autumn semester, we at the Student Health Service offer lectures, theme seminars and different types of groups for you as a student.

Sign up for our events

The sign-ups for our groups, seminars and workshops this autumn are now open! See everything we offer below.

Events on Zoom

  • Manage thoughts and feelings (1 October at 15:15-16:30)
  • Stress and sustainable student life (9 October at 12:15-13:00)
  • Relaxation and mindfulness (15 October at 15:15-16:30)
  • Perfectionism and self-compassion (26 November at 15:15-16:30)

Events in Uppsala

  • Dare to speak workshop (8 October at 17:30-19:30)
  • Winter blues (12 November at17:15-18:30)

Events in Visby

  • 15 minutes about: Getting things done (30 September at 12:15-13:30)
  • 15 minutes about: Stress management (7 October at at 12:15-13:30)
  • 15 minutes about: Sleep (28 October at 12:15-13:30)
  • Manage thoughts and feelings (23 October at 15:15–16:45 )
  • Winter blues (20 November at 15:15–16:45)
  • 15 minutes about: Daring to speak (25 November at 12:15-13:30)

For more information and possible registration, see the calendar for all the events.

Groups are given in Uppsala, in Visby or online. Read more information in our calendar.

Do it now!

Do you have trouble organising your studies, a hard time getting started, or a tendency to put off tasks? If so, then the Do It Now! group is for you.

Do it now! Uppsala, 2 October–11 december

Do it now!! Campus Gotland, 24 September–10 December

Meet, greet, and fika for introverts (Campus Gotland)

Do you find it hard to make contact with new people but want to challenge yourself to meet new friends? Then this might be something for you!

Welcome to join on Tuesdays at 15:30-16:30
24 September, 15 October, 5 and 26 November
Location: Campus Gotland, Room D23

Read more and register here.

Meet, greet, and fika (Uppsala)

Come and sit down for a while, meet, greet, fika, and find new friends! The Student Health Services, together with Uppsala University Chaplaincy, invites international students to Meet, greet, and fika!

Every other Friday at 13:00–14:30:
11 and 25 October, 8 and 22 November, 6 and 20 December.
Location: Student Health Service, Övre Slottsgatan 7.

Read more about Meet, greet, and fika

Train with the Student Health Service and Campus1477

On Mondays you are welcome to try out different kind of group training together with the Student Health Service and Campus 1477.

Mondays at 15:30–16:30, drop in.
Start 16 September.

See all training sessions in the calendar

Slow runners - Campus Gotland

Do you want to try running? Or are you a seasoned runner, albeit rather slow? Join our running group at Campus Gotland!

Tuesdays at 11:30–12:30, drop in.
Start 3 September

Se all dates for Slow runners

Lunch walks with the Student Health Service Campus Gotland

Join us for a lunch walk! We will walk for about 20 minutes and you will get the opportunity to meet other students while getting exercise, daylight and fresh air.

Tuesdays at 12:30–12:50, drop in.
Start 3 September

See all dates for Lunch walks

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