Small group training

The legs of five people standing in a circle, one leg extended, the photo taken from above, wearing training shorts and shoes.

Are you new to exercise or need support to get started with physical activity? Over five weeks, you will have the opportunity to get started with exercise in a small group of six people, based on your ability and daily form.

The training is tailored to the group participants, with a focus on strength, stability, and meeting other students. The group consists of a maximum of six students, and the training takes place in a small hall at Campus1477 in Uppsala.

The language is both Swedish and English.

The training is led by the Student Health Service Health Pedagogue, and we meet every Wednesday for five weeks. There are two groups in Spring 2026:

Group 1 meets from 28 January 28 to 24 February.
Group 2 meets from 8 April to 6 May.

Contact and registration of interest

The Student Health Service Health Pedagogue Lotta Hertzberg, 018-471 69 00

Register your interest via this link. You will then be contacted by Student Health Service so that you can ask questions and confirm your place.