Emerald Heiland
Researcher at Department of Surgical Sciences; Medical epidemiology
- E-mail:
- emerald.heiland@uu.se
- Visiting address:
- Epihubben, Dag Hammarskjölds väg 14 B
75185 Uppsala - Postal address:
- Epihubben, MTC-huset
75185 Uppsala
Short presentation
Emerald is an Associate Professor (docent) in medical epidemiology. Her research focuses on performing observational studies understanding the role of lifestyle factors (e.g., physical activity, sedentary behaviour, nutrition) on health outcomes (e.g., diabetes, cancer, cognitive function, dementia) and survivorship. Emerald is also specialized in experimental studies using functional near-infrared spectroscopy (fNIRS).
Biography
Ongoing Projects
- Physical activity in persons with type 2 diabetes and cancer
- Molecular mechanisms of cognitive impairment and the role of physical activity
- Follow-up care of adult survivors of childhood cancer and future health consequences
Research positions
- Postdoc in medical epidemiology, Uppsala University, 2021-2024
- Postdoc in cognitive neuroscience, Swedish School of Sport and Health Sciences (GIH), 2018-2021
Education
- PhD 2018, Medical Epidemiology, Karolinska Institutet
- MSc 2012, Public Health Science, Karolinska Institutet
- BPHE 2010, Physical Education and Health, University of Toronto
Teaching
I teach at the bachelor, master, and PhD level in epidemiology, and I am co-course leader for the PhD course in Medical Epidemiology at Uppsala University. I also teach basic biostatistics at the master’s level. I supervise bachelor, master, and PhD students in their research projects.
Memberships
- SVEP: Svensk epidemiologisk förening
- SfNIRS: The Society for functional Near Infrared Spectroscopy

Publications
Recent publications
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Prevalence, characteristics, and projection of long-term childhood cancer survivors in Sweden
Part of European Journal of Epidemiology, p. 775-787, 2026
- DOI for Prevalence, characteristics, and projection of long-term childhood cancer survivors in Sweden
- Download full text (pdf) of Prevalence, characteristics, and projection of long-term childhood cancer survivors in Sweden
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Part of Frontiers in Human Neuroscience, 2026
- DOI for Feasibility of fNIRS for assessing n-back task-related prefrontal cortex oxygenation after continuous cycling at varying intensities: an evaluation of protocol feasibility
- Download full text (pdf) of Feasibility of fNIRS for assessing n-back task-related prefrontal cortex oxygenation after continuous cycling at varying intensities: an evaluation of protocol feasibility
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Part of Journal of the American Heart Association, 2026
- DOI for Mind, Mood, and Mobility: Rethinking Functional Disability Prevention in Older Adults on the Basis of a Longitudinal Cohort From CHARLS
- Download full text (pdf) of Mind, Mood, and Mobility: Rethinking Functional Disability Prevention in Older Adults on the Basis of a Longitudinal Cohort From CHARLS
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Part of British Journal of Cancer, p. 655-664, 2025
- DOI for Association of change in physical activity with use of outpatient specialist care and hospitalisations among breast cancer survivors with type 2 diabetes in Sweden
- Download full text (pdf) of Association of change in physical activity with use of outpatient specialist care and hospitalisations among breast cancer survivors with type 2 diabetes in Sweden
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Part of European Journal of Nutrition, 2025
- DOI for Associations between antioxidant vitamin intake and mental health in Swedish adolescents: a cross-sectional study
- Download full text (pdf) of Associations between antioxidant vitamin intake and mental health in Swedish adolescents: a cross-sectional study
All publications
Articles in journal
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Prevalence, characteristics, and projection of long-term childhood cancer survivors in Sweden
Part of European Journal of Epidemiology, p. 775-787, 2026
- DOI for Prevalence, characteristics, and projection of long-term childhood cancer survivors in Sweden
- Download full text (pdf) of Prevalence, characteristics, and projection of long-term childhood cancer survivors in Sweden
-
Part of Frontiers in Human Neuroscience, 2026
- DOI for Feasibility of fNIRS for assessing n-back task-related prefrontal cortex oxygenation after continuous cycling at varying intensities: an evaluation of protocol feasibility
- Download full text (pdf) of Feasibility of fNIRS for assessing n-back task-related prefrontal cortex oxygenation after continuous cycling at varying intensities: an evaluation of protocol feasibility
-
Part of Journal of the American Heart Association, 2026
- DOI for Mind, Mood, and Mobility: Rethinking Functional Disability Prevention in Older Adults on the Basis of a Longitudinal Cohort From CHARLS
- Download full text (pdf) of Mind, Mood, and Mobility: Rethinking Functional Disability Prevention in Older Adults on the Basis of a Longitudinal Cohort From CHARLS
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Part of British Journal of Cancer, p. 655-664, 2025
- DOI for Association of change in physical activity with use of outpatient specialist care and hospitalisations among breast cancer survivors with type 2 diabetes in Sweden
- Download full text (pdf) of Association of change in physical activity with use of outpatient specialist care and hospitalisations among breast cancer survivors with type 2 diabetes in Sweden
-
Part of European Journal of Nutrition, 2025
- DOI for Associations between antioxidant vitamin intake and mental health in Swedish adolescents: a cross-sectional study
- Download full text (pdf) of Associations between antioxidant vitamin intake and mental health in Swedish adolescents: a cross-sectional study
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Part of Journal of Cachexia, Sarcopenia and Muscle, p. 1930-1941, 2024
- DOI for Differential impacts of fat and muscle mass on cardiovascular and non‐cardiovascular mortality in individuals with type 2 diabetes
- Download full text (pdf) of Differential impacts of fat and muscle mass on cardiovascular and non‐cardiovascular mortality in individuals with type 2 diabetes
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Part of npj Science of Food, 2024
- DOI for A randomised crossover trial of nitrate and breakfast on prefrontal cognitive and haemodynamic response functions
- Download full text (pdf) of A randomised crossover trial of nitrate and breakfast on prefrontal cognitive and haemodynamic response functions
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Part of BMC Public Health, 2024
- DOI for Short, frequent physical activity breaks improve working memory while preserving cerebral blood flow in adolescents during prolonged sitting - AbbaH teen, a randomized crossover trial
- Download full text (pdf) of Short, frequent physical activity breaks improve working memory while preserving cerebral blood flow in adolescents during prolonged sitting - AbbaH teen, a randomized crossover trial
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Part of PLOS ONE, 2023
- DOI for Acute effects of nitrate and breakfast on working memory, cerebral blood flow, arterial stiffness, and psychological factors in adolescents: Study protocol for a randomised crossover trial
- Download full text (pdf) of Acute effects of nitrate and breakfast on working memory, cerebral blood flow, arterial stiffness, and psychological factors in adolescents: Study protocol for a randomised crossover trial
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Intra‐individual stability of longitudinal urinary steroid profiles in Swedish athletes
Part of Drug Testing and Analysis, p. 769-778, 2023
- DOI for Intra‐individual stability of longitudinal urinary steroid profiles in Swedish athletes
- Download full text (pdf) of Intra‐individual stability of longitudinal urinary steroid profiles in Swedish athletes
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Part of Acta Paediatrica, p. 1011-1018, 2023
- DOI for Effects of prolonged sitting and physical activity breaks on measures of arterial stiffness and cortisol in adolescents
- Download full text (pdf) of Effects of prolonged sitting and physical activity breaks on measures of arterial stiffness and cortisol in adolescents
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Part of BMJ Open, 2022
- DOI for Correlates of cardiorespiratory fitness in a population-based sample of middle-aged adults: cross-sectional analyses in the SCAPIS study
- Download full text (pdf) of Correlates of cardiorespiratory fitness in a population-based sample of middle-aged adults: cross-sectional analyses in the SCAPIS study
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Part of Trials, 2022
- DOI for ABBaH teens: Activity Breaks for Brain Health in adolescents: study protocol for a randomized crossover trial
- Download full text (pdf) of ABBaH teens: Activity Breaks for Brain Health in adolescents: study protocol for a randomized crossover trial
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The effect of two multi-component behavior change interventions on cognitive functions
Part of BMC Public Health, 2022
- DOI for The effect of two multi-component behavior change interventions on cognitive functions
- Download full text (pdf) of The effect of two multi-component behavior change interventions on cognitive functions
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Part of Frontiers in Human Neuroscience, 2021
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Part of BMC Neurology, 2021
- DOI for Cerebral small vessel disease, cardiovascular risk factors, and future walking speed in old age: a population-based cohort study
- Download full text (pdf) of Cerebral small vessel disease, cardiovascular risk factors, and future walking speed in old age: a population-based cohort study
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Part of International Journal of Environmental Research and Public Health, p. 7999-7999, 2021
- DOI for Bi-Directional, Day-to-Day Associations between Objectively-Measured Physical Activity, Sedentary Behavior, and Sleep among Office Workers
- Download full text (pdf) of Bi-Directional, Day-to-Day Associations between Objectively-Measured Physical Activity, Sedentary Behavior, and Sleep among Office Workers
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Part of The Lancet Global Health, 2021
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Part of BMC Public Health, 2020
- DOI for The effectiveness of multi-component interventions targeting physical activity or sedentary behaviour amongst office workers: a three-arm cluster randomised controlled trial
- Download full text (pdf) of The effectiveness of multi-component interventions targeting physical activity or sedentary behaviour amongst office workers: a three-arm cluster randomised controlled trial
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ABBaH: Activity Breaks for Brain Health: A Protocol for a Randomized Crossover Trial
Part of Frontiers in Human Neuroscience, 2020
- DOI for ABBaH: Activity Breaks for Brain Health: A Protocol for a Randomized Crossover Trial
- Download full text (pdf) of ABBaH: Activity Breaks for Brain Health: A Protocol for a Randomized Crossover Trial
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Part of Hypertension, p. 1343-1348, 2019
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Part of Journal of the American Medical Directors Association, p. 208-212000, 2019
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Part of Age and Ageing, p. 698-704, 2018
- DOI for Temporal trends in impairments of physical function among older adults during 2001–16 in Sweden: towards a healthier ageing
- Download full text (pdf) of Temporal trends in impairments of physical function among older adults during 2001–16 in Sweden: towards a healthier ageing
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Cardiovascular Risk Burden and Future Risk of Walking Speed Limitation in Older Adults
Part of Journal of The American Geriatrics Society, p. 2418-2424, 2017
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Part of Age and Ageing, p. 812-819, 2016