What we choose to eat affects not only our own health, but also our social life and our surrounding environment. But what food should you choose in order to live as healthily as possible? And what happens when eating habits are not really working?
Choosing the right food can benefit both the environment and our own health. Eva Warensjö Lemming explains how we can eat in line with the Nordic Nutrition Recommendations.
How about an ide fish burger or bream for dinner? Gunilla Rosenqvist explains why we need to eat more ‘blue food’.