Mindfulness-Based Stress Management
Course, Master's level, 3BO020
Expand the information below to show details on how to apply and entry requirements.
Spring 2027 Spring 2027, Uppsala, 50%, On-campus, English
- Location
- Uppsala
- Pace of study
- 50%
- Teaching form
- On-campus
- Instructional time
- Mixed
- Study period
- 18 January 2027–28 March 2027
- Language of instruction
- English
- Entry requirements
-
180 credits. Proficiency in English equivalent to the Swedish upper secondary course English 6.
- Selection
-
Higher education credits (maximum 285 credits)
- Fees
- If you are not a citizen of a European Union (EU) or European Economic Area (EEA) country, or Switzerland, you are required to pay application and tuition fees.
- First tuition fee instalment: SEK 20,625
- Total tuition fee: SEK 20,625
- Application deadline
- 15 October 2026
- Application code
- UU-93100
Admitted or on the waiting list?
About the course
This course gives you evidence-based tools for stress management, well-being and health. It aims to provide concrete tools for sustainable health and well-being when working with complex issues related to sustainable development, health, wicked problems, social transformation, war and peace, and other contexts involving trauma, violence, and suffering. Complex problems such as these involve high emotional charge and at times existential stress. People engaging with these topics read, watch, hear and work with some of the worst experiences known to humanity. The course also suits students with a more general interest in stress management and health.
The course seeks to prepare you for the psychological challenges you may encounter in your studies, including in fieldwork, as well as in your future career.
Reading list
No reading list found.