Advice on health and well-being

Student sitting on their balcony drinking coffee.

Studies

New as a student
Advice for distance learning
Study strategies
Procrastination
Speech anxiety

Two students biking in Uppsala centre. It is summer.

Life as a student

Sleep
Physical activity
Alcohol
Stress management
Psychological burnout

A student hiding in bed under the covers. Their hair is sticking out.

Worry and troubles

Anxiety
Depression
Grief and loss
Being a help to others
Performance anxiety

Guide to study strategies

On the self-study course Guide to study strategies, you will get a good foundation for your university studies. You will receive tips and advice for finding motivation, strategies for planning, smart note-taking and academic writing. Register for the course in Studium.

Counselling in Uppsala

Counselling in Visby