Manage Thoughts and Feelings
- Date
- 1 October 2024, 15:15–16:30
- Location
- Online event
- Type
- Health and exercise, Workshop
- Web page
- https://www.uu.se/en/students/support-and-services/student-health-service
- Organiser
- Student Health Service
- Contact person
- studenthealth@uu.se
Thoughts and feelings are a large part of our human experience. Sometimes they can be overwhelming. Join us to learn some strategies to manage thoughts and feelings in a more functional way.
Life as a student can be challenging in many ways. Join our themed seminars to receive information, worksheets / exercises, along with book and app tips on these specific topics. Take this opportunity to get some answers, tips, to discuss and meet others with similar concerns.
You are welcome to attend whichever seminar is of interest, including all of them. You don't need to sign up.