Groups, lectures and activities
The Student Health Service offers a wide range of activities to support you as a student in your well-being. It ranges from lectures on public speaking anxiety, groups on topics such as stress, self-compassion, and procrastination, to physical and outdoor activities in easily accessible forms.
Online
Do it now!
The group for those who are putting off their studies. Join the group as long as it feels helpful, via Zoom or on site in Uppsala.
Thursday lectures
Lectures in Swedish and English on topics such as speech anxiety, procrastination, anxiety, sex and relationships.
Uppsala
Do it now!
The group for those who are putting off their studies. Join the group as long as it feels helpful, via Zoom or on site in Uppsala.
Speech anxiety
A digital lecture about speech anxiety for ways to manage it. You will practice making presentations in front of a small group.
Slow running
A social run at a really relaxed pace with the focus equally on mental and physical well-being.
Small group training
A training group for those who want to get started with training in a small group setting.
Join the Student Health Service outdoors
A small group to strengthen your mental health through the healing power of nature.
Train with the Student Health Service and Campus1477
Group training every Wednesday. We alternate yoga and strength training.
Visby
Join the Student Health Service outdoors
A small group to strengthen your mental health through the healing power of nature.
Table tennis
A round-the-world ping pong for students and staff. Racket and balls are available on site.
The full calendar
Check the calendar for what applies to each activity – some require registration, others have drop-in. The calendar also features many other events that promote your well-being.
Lectures and courses on demand
In addition to the regular range of seminars and groups for students, the Student Health Services also offers lectures and courses on request from, for example, student associations, study counsellors, or programme managers. Feel free to contact us if you want to book us for a lecture or course!