Groups, lectures and activities
The Student Health Service offers a wide range of activities to support you as a student at Uppsala University, SLU, Johannelund School of Theology and the Newman Institute with your well-being. It ranges from lectures on public speaking anxiety, groups on topics such as stress, self-compassion, and procrastination, to physical and outdoor activities in easily accessible forms.
Online
Do it now!
The group for those who are putting off their studies. Join the group as long as it feels helpful, via Zoom or on site in Uppsala.
Thursday lectures
Lectures in Swedish and English on topics such as speech anxiety, procrastination, anxiety, sex and relationships.
Uppsala
Do it now!
The group for those who are putting off their studies. Join the group as long as it feels helpful, via Zoom or on site in Uppsala.
Dare to speak
A workshop where you get strategies to cope with speaking anxiety and practice speaking in a supportive environment.
Join the Student Health Service outdoors
An easy and accessible activity for you in need of recovery through the healing power of nature.
Slow running in Stadsskogen
A social run through nature at a relaxed pace, with a focus on joy, community and well-being.
Strength Flow
Strength Flow is a form of training which creates a steady flow of movement that supports focus, control, and presence.
Visby
Join the Student Health Service outdoors
An easy and accessible activity for you in need of recovery through the healing power of nature.
Slow running on Gotland
A social run through nature at a relaxed pace, with a focus on joy, community and well-being.
The full calendar
Check the calendar for what applies to each activity – some require registration, others have drop-in. The calendar also features many other events that promote your well-being.
Lectures and courses on demand
In addition to the regular range of seminars and groups for students, the Student Health Services also offers lectures and courses on request from, for example, student associations, study counsellors, or programme managers. Feel free to contact us if you want to book us for a lecture or course!